About

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When my father died in 2020—just three months after my grandmother—I alchemized grief into purpose and launched The Intentional Movement.

Born in San Francisco less than 24 hours before the 1989 earthquake, I’ve been a survivor from day one: an empathic oldest daughter who never quite felt safe in the world. After my parents’ divorce, I finished school in Las Vegas, then enlisted in the Air Force as military police. I saw the world—and survived military sexual trauma and discrimination that spiraled into PTSD, depression, and addiction.

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Yoga became my lifeline. I trained in India, returned to the States as a teacher, and rebuilt my life around breath, movement, truth, and Authenticity.

 

I’ve lived through reinventions—including gender transition and, later, a return to womanhood—and I stand for wholeness over labels.

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My mission: help 1.2 million people live mindfully, courageously, Authentically, and fully alive.